December 2019 General Race Results

Posted on December 14, 2019 by Abby McCabe

All 2019 Results | Current Grand Prix Results Send in your results to raceresults@gfrcrun.org

DATE	RACE NAME	NAME	TIME	PACE	PLACE	NOTES
12/7/19	Millinocket Marathon, ME	Steve Galloway	4:53:42	11:12
12/7/19	Millinocket Half Marathon, ME	Deb Galloway	2:43:59	12:31		20 Minutes faster than prior year!
12/8/19	Frosty Half Marathon, Raynham	Michael Peloso	2:01:06
12/8/19	Frosty Half Marathon	Jamie Burgoyne	2:08:11
12/8/19	Frosty Half Marathon	Joe Koziol	2:41:07
12/15/19	Cambridge Yulefest 5K	Carol Leiter	37:17	12:00	1 F70-99	2909/3223

Lil’ Rhody Runaround

Posted on December 8, 2019 by Abby McCabe

Sunday, November 17, 2019. Partially sunny around 32 degrees.

John Joyce 64 1:34:41.0 9:28/M Pace 25 GP Points
Jeff Hattem 68 2:08:05.0 12:48/M Pace 24 GP Points

Full Race Results: http://westerlytrackclub.org/2019_rhody_10m_results.html?rand=8278

Upton Trail Race Results

Posted on December 8, 2019 by Abby McCabe

Upton Forest Trail Races results. Sunday, November 10, 2019 6.7 mile and Half Marathon races

NAME	DISTANCE	TIME	AGE	AG TIME	WAVA	GP POINTS	NOTES
Rong Hu	Half	2:11:33.1	53.97	1:50:11	59.17	25
Matt Vogel	10K	47:16.0	37.06	46:24	57.59	25	3rd AG
Katya Divari	Half	2:22:15.6	57.85	1:53:22	57.51	24	1st AG
Jonathan Meltzer	10K	56:18.1	56.05	47:31	56.22	24
Kendra McDowell	Half	2:19:16.4	47.88	2:05:33	51.92	23
Steve Galloway	Half	2:17:25.6	56.73	1:55:58	50.34	23
Abby McCabe	10K	1:03:30.5	37.77	1:02:25	48.6	22
Tim Conlin	10K	1:06:53.0	57.54	57:13	46.7	22
Jeff Hattem	Half	2:46:25.3	68.56	2:05:06	46.67	21
Jeanne Bizzoco	10K	1:10:12.2	45.25	1:05:29	46.32	21
Amy Bizzoco	10K	1:09:52.7	42.87	1:06:32	45.58	20
Eric Jacbonson	10K	1:03:56	47.99	57:49	46.14	20
Deb Galloway	10K	1:25:56.0	59.75	1:07:15	45.11	19
David Achenbach	Half	2:59:10.6	62.41	2:23:16	40.75	19
Sam LeHardy	10K	1:12:45.7	40.3	1:09:59	38.18	18
Julie Cameron	10K	1:51:31.6	61.4	1:25:21	35.54	18

November General Results

Posted on November 10, 2019 by Abby McCabe

All 2019 Results | Current Grand Prix Results Send in your results to raceresults@gfrcrun.org

DATE	RACE NAME	NAME	TIME	PACE	PLACE	NOTES
11/2/19	The Hamsterwheel, 6 hour (32 hours)	Steve Galloway		32 miles in 6 hours
11/2/19	The Hamsterwheel, 12 Hours 50K (32 miles)	Esther Powell	6:47:57
11/2/19	The Hamsterwheel	Deb Galloway		20 miles
11/9/19	Fresh Pond 2 1/2 Camb.	Bruce Hardy	16:07	6:25
11/9/19	Fresh Pond 5 Miler	Tom Abbott	50:10	10:02		He won the 5 miler ! 1 or 1
11/17/19	Charles River 5K, Allston	Tom Abbott	30:02	9:40	15/23	1st M60+
11/24/19	Route 66 Marathon & World’s Shortest Ultra (26.5 Miles)	Steve Galloway	4:29:16		466 out of 1,427 (Marathon) 117 out of 690 (Ultra)

October General Race Results, 2019

Posted on October 6, 2019 by Abby McCabe

All 2019 Results | Current Grand Prix Results Send in your results to raceresults@gfrcrun.org

DATE	RACE NAME	NAME	TIME	PACE	PLACE
10/05/19	Meghan's Light 5th Annual 5K	Ed Stoll	28:48	9:17	49 of 98
10/05/19	Meghan's Light 5th Annual 5K	Joe Koziol	32:27	10:27	75 of 98
10/06/19	Smuttynose Rockfest 5K	Marc Abend	30:11	9:43	566
10/06/19	Smuttynose Rockfest 5K	Lynda Abend	36:00	11:36	1181
10/20/19	37th Annual Firefighter's Memorial 10K	Tom Abbott	1:04:47	10:27	571/735, 2nd M70+

Any October Half Marathon 2019 Results

Posted on October 6, 2019 by Abby McCabe

Please send your results to grandprix@gfrcrun.org and raceresults@gfrcrun.org in the following format: race date, race name, location, your name, overall place/total, net time, pace and any age group placing. Please submit before the end of October for Grand Prix points. Results will be posted here and the GP points will be calculated at the end of the month once all results are in.

You may also submit your half portion of a marathon, use the shorter time of either (1) your official split time or (2) half of your marathon time.

DATE	RACE NAME	NAME	TIME	PACE	PLACE	NOTES
10/20/19	Baystate Marathon, Lowell	Scott Pettingell	1:35:45 Half 3:14:56 Full	7:27	158	PR!
10/20/19	Newburyport Half	Mark Goldschmidt	1:44:28	7:58	Overall 194/1213	PR!
10/06/2019	Smuttynose Half, Hampton Beach	Abby McCabe	1:46:23	8:08	361
10/13/19	Chicago Marathon	Melissa Arnold	1:55:27 Half 4:00:22 Full Marathon	8:55
10/26/19	Cape Code Half	John Joyce	1:55:37	8:49
10/13/19	BAA Half, Boston	Kendra Howard	1:56:02	8:41	Overall 1961/6295 Age 44/248
10/26/19	Cape Cod Half	Vernon Turner	2:08:40	9:53	Overall 836 of 1476 415 of 568 Males 15 of 30 M60-64
10/13/19	Chicago Marathon	Esther Powell	2:11:30 Half 4:50 Full Marathon	10:02
10/13/19	Chicago Marathon	Jamie Burgoyne	2:19:38 Half 4:42:31 Full Marathon	10:26
	Bay StateHalf, Boston	Tony Siciliano	2:20:15
10/13/19	BAA Half, Boston	Mike Bower	2:22:43		Overall 4640/6295 Male 2448/3005 M60-64: 66/95
10/20/19	Newburyport Half	Kate Schneider	2:36:30	11:56	Overall 1115/1213
10/13/19	BAA Half, Boston	Susin Carlson	2:38:20		Overall 5525/6295 Gender 2757/3290 Age 144/175
10/13/19	BAA Half, Boston	Mike Carlson	2:38:22

July General Race Results

Posted on September 27, 2019 by Abby McCabe

All 2019 Results | Current Grand Prix Results Send in your results to raceresults@gfrcrun.org

DATE	RACE NAME	NAME	TIME	PACE	PLACE	NOTES
7/18/19	Jim Kane Sugar Bowl 5K	Tom Abbott	29:57	9:38	2nd M75-79, 3rd 70-79
7/18/19	Jim Kane Sugar Bowl 5K	Mike Bower	30:15	9:44

September General Race Results

Posted on September 22, 2019 by Abby McCabe

All 2019 Results | Current Grand Prix Results Send in your results to raceresults@gfrcrun.org

DATE	RACE NAME	NAME	TIME	PACE	PLACE	NOTES
9/8/19	Zero Prostate Cancer 5K	Tom Abbott	30:22	9:46	82/283	3 M70-99
9/21/19	Jamestown RI Half	Scott Pettingell	1:28:31	6:45	10/498

August General Race Results

Posted on August 21, 2019 by Abby McCabe

All 2018-2019 Results | Current Grand Prix Results Send in your results to raceresults@gfrcrun.org

DATE	RACE NAME	NAME	TIME	PACE	PLACE	NOTES
8/18/19	NH Senior Games	Arnie Pollinger	50 Meters: 7.68 100 Meters: 14.92 200 Meters: 32.47 Long Jump: 11'2"	4:07 4:00 4:21	2/5 3/3 3/5 3/4	M60-64, 87.37% 78.02% Lots of Medals for Arnie!
8/18/19	NH Senior Games	Jim Jones	800 Meters: 3:54 1500 Meters: 8:10			3rd M65-69 3rd M65-69
8/18/19	Falmouth Road Race	Amy Pearl	1:21:56			7 Miles, Very Humid
8/31/19	2019 ITU World Triathlon Grand Final Lausanne	Joe Koziol	Total: 2:15:06 Swim: 31:58 Bike: 52:50 Run: 40:13		17	17th 75-79 Male in the WORLD
8/11/19	Sharon Triathlon (Swim 0.5 mi. - Bike 12 mi. - Run 4.4 mi.)	Joe Koziol	Swim: 30:41 Bike: 47:58 Run: 57:47 Total: 2:20:24		2 75-79M, 388 place

1 Mile and 200 Meter Challenge

Posted on August 2, 2019 by Abby McCabe

Thursday, August 15 6:15/6:30-7:30 pm

A free club race on the Bowditch track in Framingham. The mile will start probably around 6:50 or even later, if you’re concerned about getting there in time. The 200 meters can be run before the mile (at 6:30), but most run it around 20 minutes after the mile race. For Grand Prix points, the age-graded WAVA% for each didtance will be added to a total, and GP points will come from this.

200 Meters
1 Mile
200 Meters

If you cannot make it on Thursday evening you may come to Bowditch on Monday, August 19 at 6:30 pm and we will repeat the event.