Groton Town Forest 9.5-Mile Trail Race

Sunday, October 15, 2017
plc……………………………Time…….Age…..Ag-gr’d…WAVA……GP pts
17…PETER McMAHON…..1:21:47…40.06…1:19:12…52.68……24
25…JOHN JOYCE…………1:27:00…62.48…1:09:23…60.13……25……3rd M60-69
31…STEVE GALLOWAY…..1:33:37…54.70…1:20:44…52.00…..23
37…KATYA DIVARI…………1:36:42…55.82…1:19:07…59.19…………..25
49…ERIC JACOBSEN……..1:42:50…45.96…1:35:01…43.92……21
56…Jon Kalus………………1:50:19…27…….1:50:19…37.83……20?..member??
57…JEFF HATTEM…………1:50:48…66.54…1:24:56…49.13……22
66…DEB GALLOWAY………1:58:39…57.72…1:34:43…49.43………….24

18th Annual Flutie 5K

October 1, 2017, from Leonard Morse Hosp., Natick; 11:20 a.m. start; rolling course all the way (changed start and finish from last several years to Union Street);
Plc…name……………………….Time….Pace…Age…..Ag-tm…WAVA…Pts…………..Medals (3 deep; 10-yr age grps
…………………………………………………………………………………….M..W
.24…ABBY McCABE…………….22:26…7:13…35.78…22:14…66.42…….25…..2nd Woman Overall
.25…JOHN JOYCE……………….22:30…7:14…62.41…17:56…72.37…25………1st M60-69 (of 26)
.71…ALAN SEYMOUR…………..24:50…7:59…53.77…21:14…61.14…24
.84…CHAD McDONALD…………25:35…8:14…37.42…24:40…52.64…22
175…SUSIN CARLSON………….28:35…9:12…50.91…25:18…58.37…….24
225…ARNIE POLLINGER……….29:54…9:37…58.46…24:37…52.73…23
263…BARBARA SEYMOUR…….31:12..10:02…53.00…26:58…54.75……23
365…JUDY LEVINE………………35:22..11:23…49.78…31:41…46.61……22
422…DEIDRE MacLEOD-Rchrdsn.37:54..12:11..37.19..37:23….39.49……20
568…MARY TYLER………………49:43..16:00…70.17…34:42….42.57……21……..2nd F70-79
573…TED TYLER…………………49:58..16:05…77.88…32:48….39.59…21………..1st M70-79

758 Tot.

8th Larry Olsen Memorial 10K

Hopedale, MA, Sept. 30, 2017; 10 a.m.; 2.2 miles of trail, large hill from 1.2-2.9 miles; course certified for distance

Plc…name………………………….Time….Pace…Age…..Ag-tm…WAVA…Pts…….Medals (3 deep; 10-yr age grps

16…BOB MAYER…………………48:20…7:47…61.34…38:53…68.72…25……..2nd M60-69
22…STEVE GALLOWAY………..49:53…8:02…54.63…42:38…62.68…24
27…ERIC JACOBSEN…………..51:56…8:22…45.89…47:47…55.91…21…FT’2015 by :26
55…JIM JONES…………………..60:35…9:46…65.24…46:57…56.92…23
58…DEB GALLOWAY……………60:51…9:48…57.65…48:58…61.96…….25…..5th F50-59…FTLY by 1:40
80…TOM ABBOTT……………….68:08..10:59…74.27…47:31…56.21…22……..2nd M70-79
84…SUE RICHARDSON………..71:52..11:35…56.85…58:26…51.90…….24…FTLY by 5:17
90…KATIE SULLIVAN…………..78:49..12:42…27.26…78:49…38.49…….23
92…BRITTANY BELANGER……83:08..13:24…23.37…83:08…36.49…….22

“FTLY” means Faster Than Last Year at THIS race

Voices Against Violence 5K

Saturday, 23 Sept, 2017; 8:13 a.m. start from 7 Bishop St., Framingham (west down Howard, north on Concord St., UP Dennison St. hill!), right on Flagg, right on Normandy, right on Concord St., left on Hartford, right on C St., right on Bishop); medals 3 deep in FIVE-year age groups
……………………………………………………………………………………M……W
Plc…name……………………….Time….Pace…Age…..Ag-tm…WAVA…Pts…………..Medals (3 deep; 5-yr age grps
0
.4…JOHN JOYCE………………21:44…6:59…62.39…17:18…74.92……25……………1st M60-69
.5…JAY POWELL……………….22:05…7:06…35.84…21:31…60.38……21……………1st M30-39
.6…ABBY McCABE……………..22:05….7:06…35.76…21:53…67.47…………25……..1st F35-39
.7…MARK GOLDSCHMIDT……22:07…7:07…47.63…19:49…65.49……22…………..1st M45-49
11…JAMES WILCOX……………23:43…7:34…49.69…20:55…62.05……22…………..2nd M45-49
12…BOB CARGILL……………..23:43…7:38…59.22…19:24…66.90……24…………..1st M55-59
15…VERNON TURNER………..25:15…8:07…59.19…20:40…62.84……21……PR!…..2nd M55-59
19…DEB DAULEY………………26:29…8:31…50.23…23:37…62.56…………23……..2nd F50-54
20…ED STOLL…………………..27:30…8:51…60.64…22:15…58.36……17…………..2nd M60-64
21…MIKE BOWER………………27:32…8:51…59.06…22:34…57.67……16…………..3rd M55-59
22…TOM ABBOTT………………28:15…9:05…74.25…19:48…65.55……23…………..1st M70-99
30…AMY PEARL………………..30:35…9:50…62.66…23:27…63.01………….24……..1st F60-64
31…JOE KOZIOL……………….30:37…9:51…74.43…21:24…60.04……18……………1st M70-99
32…LESLIE HARVEY…………..31:26..10:07…51.47…27:39…53.39…………..22…….3rd F50-54
42…JUDY LEVINE………………35:43..11:29…49.76…32:00…46.15…………21………3rd F45-49
43…BRITTANY BELANGER……35:45..11:30…23.35…35:45…41.31………….20………2nd F20-24
44…TED TYLER………………….38:12..12:17…77.86…25:05…51.75……15……………3rd M70-99
48…KATHY COVARRUBIAS……46:44..15:02…50.88…41:22…35.70…………19………4th F50-54

Tot 50
WAVA is the value created by Age-Grading (i.e., % of world record for exact age); Age Graded time roughly equals the time a runner would run in his/her 20’s in a race.
ONLY ONE GRAND PRIX RACE PER MONTH can be used for POINTS. A marathon or half’s points can replace a race’s points in the month IF HIGHER.
(Grand Prix races in a month are the one selected in advance to be Grand Prix races for that month.)

Walpole 5K and 10K

10 a.m., Walpole H.S.,.mid-to-high 60’s, sunny, dry air, slight breeze;
.awards (medals) 3 deep, silent auction, raffle; food: organic fruit bars, bagels, yogurts, orange slices, soda, 12-oz Gatorade Endurance Formula
…………THIS RACE’S GP POINTS COUNT FOR

    AUGUST

(not September)
…………WAVA values for 5K’ers and 10K’ers compared for GP points…….GP
.Plc…name………………………..Time….Pace…Age…..ag-tm…WAVA%…Pts……………Age-grp placing
………………………………5K…………………………………………………..M…..W
.27…BRUCE HARDY……………20:34…6:37…47.37…18:28…70.34……24
.37…JAY POWELL……………….21:00…6:46…35.80…20:28…63.41……21…………….5th M30-39
.77…JOHN JOYCE………………22:31…7:15…62.35…17:57…72.32……25…………….1st M60-69 (of 14)
.31…ABBY McCABE…………….22:39….7:18…35.60…22:28…65.71…………25………3rd f30-39 (of 39)
.44…TIM CONLIN………………..23:35…7:36…52.38…20:23…63.67……22..
101…ESTHER POWELL………..23:51…7:43…33.35…23:47…62.12………….24
190…TOM ABBOTT……………..27:36…8:53…74.21…19:22…67.03……23…………….2nd M70-99
195…ADAM LEVINE…………….27:47…8:57…17.51…27:40…46.91……15
205…MARY BAHL……………….28:21…9:08…40.20…27:34…53.56………….23………PR!
303…DEIDRA McLEOD-
…………….RICHARDSON……..41:18..13:18…37.13…40:45…36.24………….20……….(ran with “Whitey”)
304…MARY TYLER……………..42:52..13:48…70.11…29:56…49.34………….22………2nd F70-99
307…JUDY LEVINE……………..43:49..14:06…49.72…39:17…37.58…………21……….(ran with daughter)
308…HANNAH LEVINE…………43:49..14:06…17.51…43:23…34.04…………19
316…KATHY COVARRUBIAS….52:14..16:49…50.84…46:15…31.94…………18.
……………………………..10K
.59…ERIC JACOBSEN…………50:59…8:13…45.83…46:56…56.91……19
.89…MIKE BOWER……………..57:17…9:14…59.02…47:05…56.74……18
.96…ARNIE POLLINGER………57:52…9:19…58.40…47:50…55.88……17
103…FAB ZANELLA……………59:22…9:34…53.89…51:04…52.30……16
109…JOE KOZIOL……………..62:01…9:59…74.39…43:10…61.89…….20…………..1st M70-99
120…KATIE SULLIVAN………..82:31..13:17…27.20…82:31…36.76…………..17……(ran with mother)

Mile and 200 Meters

200 Meter Challenge and One Mile on Track (although most did mile first)
Thursday, August 17, 6:30 p.m., Bowditch Field, Framingham, MA; dry, clear, mid-low 70’s
GFRC Grand Prix race #6 of 2017-2018 series; GP POINTS below are determined by ADDING the two WAVA values.

    “Tot WAVAs” column is the total of your mile WAVA and 200 meter WAVA, which is used here to assign GP points.

(This is the only Grand Prix event of the Series to total the WAVAs of its two races in order to assign GP points.)
Plc…Name…………………….Age…..200m…WAVA%…Mile….AG-tm…Mi WAVA..Tot WAVAs..GP Pts
…………………………………………………………………………………………………………….M……W
.1…ARNIE POLLINGER…….58.36…31.30…75.81…8:31.16…6:57.50…53.37….129.18……21
.2…JAY POWELL…………….35.76…31.54…63.92…5:42.53…5:33.70…66.71….130.63……22
.3…BOB MAYER……………..61.24…34.78…69.55…6:19.01…5:01.50…73.82….143.37……25
.4…ERIN McARDLE…………26.71…35.41…60.27…6:33.30…6:33.30…63.97….124.24…………….22
.5…DEREK PERKINS……….61.48…35.58…67.99…7:39.62…6:04.90…61.01….129.00……19
.6…ABBY McCABE………….35.57…35.69…59.99…6:29.61…6:21.60…65.94….125.93…………….23
.7…STEVE GALLOWAY…….54.53…37.18…62.21…6:58.77…5:52.90…63.07….125.28……18
.8…BOB CARGILL…………..59.14…37.26…64.04…6:51.50…5:26.70…68.14….132.18……23
.9…JOHN JOYCE……………62.31…38.00…64.11…6:33.30…5:03.40…73.38….137.49……24
10…TIM CONLIN…………….52.34…38.57…59.06…7:11.25…5:54.90…62.72….121.78……17
11…CHERYL ASSELIN……..50.97….39.09…65.80…7:49.77…6:30.5…64.44….130.24…………….24
12…RONG HU………………..51.77…40.94…63.36…7:15.89…5:58.60…70.16….133.52……………25
13…TOM ABBOTT…………..74.17…43.63…63.10…8:08.16…5:37.00…66.04….129.14……20
14…JUDY LEVINE…………..49.68…44.25…57.31…9:20.90…7:54.00…53.08….110.39…………….19
15…MARY BAHL…………….40.16…44.39…51.05…8:53.61…8:24.50…49.87….100.92…………….15
16…DEB GALLOWAY……….57.65…44.78…56.95…8:37:58…6:33.30…63.98….120.93…………….21
17…JIM JONES………………65.19…45.91…54.08…8:13.00…6:18.50…58.80….112.88……15
18…MIKE BOWER…………..58.98…46.73…51.00…8:34.16…6:57.20…53.35….104.75……15
19…SUSIN CARLSON………50.70…46.86…54.74…8:37.68…7:11.30…58.26….113.00…………….20
20…JEFF HATTEM…………..66.36…48.00…52.21…7:10.20…5:26.70..68.13….120.34……16
21…KATIE SULLIVAN………..27.17…48.65…43.86…9:58.27…9:58.30…42.05….85.91……………..15
21…LESLIE WHITE-HARVEY..51.39…49.97…51.70…9:39.97…7:59.50…52.47….104.17…………….17…..PR!
22…JOE KOZIOL……………..74.35…50.21…54.99…8:38.78…5:57.10…62.34….117.33……15
23…DEIDRE RICHARDSON…37.09…51.85…41.99..10:00.47…9:42.50…43.70….85.69……………..15
24…VERNON TURNER………59.11…52.38…45.53…8:35.22…6:57.60…53.30….98.63……15
25…DEB DAULEY…………….50.15…53.94…47.27…8:33.42…7:11.30…58.33….105.60…………….18
27…SUSAN RICHARDSON….56.75…60.19…45.46…9:44.64…7:29.80…55.93….102.89…………….16

28…TED TYLER……………….77.79…70.68…41.37…11:44.00…7:34.30…48.49….89.86……15
Age-graded time (and resulting WAVA%) is done for the exact year (with 2 decimal positions) of racer’s age, rather than by the 10-year age division the runner is in, calculated on WMA website, choose correct distance (e.g., “5 mile road” if a road, not track, race); fill in other appropriate fields, separating hours, minutes and seconds by colons; Ages are calculated to one one-hundredth because there is often such a closeness in age-graded times that a finer age-graded computation than 2-digit ages is more accurate. Plus, you get a faster age-graded time this way!
– POINTS for ONLY ONE GP RACE per MONTH are counted towards your total; if you run a marathon, half-m, or ultra, then the points for any one of those are to be used IN PLACE of that month’s GP race points – unless that race’s pts are higher.

Hot to Trot 5K

Saturday, July 29, 2017, Upton, MA, 65 degrees, cloudy, faint E wind; non-chip-pad start; abrupt announcement of start with no warning at all made most of us take several additional seconds to reach the starting line; Great sandwiches afterward; nice 3-deep awards ceremony
216 photos by Ted Tyler and whole race’s results on Coolrunning.com
.Plc…name………………………Time….Pace…Age…..ag-tm…Pts……Age-grp placing
…5…BRUCE HARDY………….19:59….6:27…47.27…17:57…23………1st M40-49 (of 17)
.19…BOB MAYER………………21:48….7:02…61:25…17:33…25………2nd M60-69
.25…JOHN JOYCE……………..22:23….7:13…62.25…17:52…24………4th M60-69 (but 2nd among M50-59’s!)…FTLY by 3:26
.31…ERIN McARDLE…………..22:51….7:22…26.65…22:51………23….1st F20-29 (of 11)
.35…STEVE GALLOWAY……..23:05….7:27…54:47…19:37….21………2nd M50-59 (of 21)
.37…JAY POWELL……………..23:21….7:32…35.70…22:46…16
.38…ESTHER POWELL……….23:21….7:32…33.25…23:17……….22..PR!….FTLY by 1:36
.43…BO BROWN……………….23:56…7:43…54.13…20:24…19……….3rd M50-59
.44…JEFF HATTEM…………….24:05…7:46…66.30…18:34…22….FTLY by :18
.48…ERIC JACOBSEN…………24:16…7:50…45.73…22:03…17….FTLY by :08
.53…MARC ABEND……………..25:02…8:04…55.06…21:11…18
.58…CHERYL ASSELIN………..25:36…8:15…50.91…22:39………24…..3rd F50-59 (of 18)
.72…TIM CONLIN……………….27:15…8:47…52.28…23:34…..15
.77…DEB GALLOWAY………….27:33…8:53…57.49…22:37……….25…PR!!….FTLY by 1:29
.81…TOM ABBOTT……………..28:07…9:04…74.11…19:46….20……….1st M70-79…FT’15 by :29
.86…MIKE BOWER……………..28:43…9:16…58.92…23:33….15……..FT’15 by :32
.87…ARNIE POLLINGER………29:01…9:21…58.30…23:55….15
.96…LESLIE WHITE-HARVEY…30:45…9:55…51.33…27:05……….19..PR!
.98…SHARON MARTIN…………31:04..10:01…47.02…28:39……….17
102…LYNDA ABEND……………31:54..10:17…54.10…27:14………..18
104…SUSAN RICHARDSON…..32:07..10:27…56.69…26:37………..20….FT’15 by :15
116…KARIN OLESKI……………33:39..10:51…68.78…23:56…………21….2nd F60-69…FT’15 by :18
118…JUDY LEVINE…………….34:03..10:59…49.62…30:33………….16
120…BRITTANY BELANGER…34:17..11:03…23.21…34:17………….15
137…MARK AKESON………….38:19..12:21…46.92…34:31……15
149…MARY TYLER…………….43:45..14:07…70.01…30:36………….15……..4th F70-79 (3rdF6069!)
153…KATHY COVARRUBIAS…46:20..14:56…50.74…35:94………….15…FTLY by :10

FTLY = Faster Than Last Year – at THIS race.

Age-graded time is done for the exact year (with 2 decimal positions) of racer’s age, rather than by the 10-year age division the runner is in, calculated on WMA website, choose correct distance (e.g., “5 mile road” if a road, not track, race); fill in other appropriate fields, separating hours, minutes and seconds by colons; Ages are calculated to one one-hundredth because there is often such a closeness in age-graded times that a finer age-graded computation than 2-digit ages is more accurate. Plus, you get a faster age-graded time this way!
– POINTS for ONLY ONE GP RACE per MONTH are counted towards your total; if you run a marathon, half-m, or ultra, then the points for any one of those are to be used IN PLACE of that month’s GP race points – unless that race’s pts are higher.
Did We Miss You?
If you ran this race but don’t see your name here, please contact Tom or Eric (GrandPrix@gfrcrun.org) by Aug. 10, the date beyond which GP points will not be awarded (contact us at grandprix [at] gfrcrun.com) Because this does happen — members not noticed in the results — the above point totals usually have to be considered tentative for the next week.

Four on the Fourth and other July 4th races

Dedham 4 Miler, 9 a.m., rolling course; “unlimited beer” reported to have been offered postrace by hosts, the Thirsty Irish Runners. Temps in the low-to-mid-70’s, dry, sunny, slight breeze; Complete results on Millennium.com and don’t show paces, but do show much else.

..45…JAY POWELL……………..29:01….35.63…..59.39….22
..81…ABBY McCABE…………..31:08….35.44…..62.05………….25
..95…ESTHER POWELL……….31:53….33.17…..60.38…………..24
.123…KENDRA HOWARD……..33:44….43.31…..59.83…………..23
.201…DEB DAULEY…………….37:01….50.2……58.4……………20
.202…CHERYL ASSELIN……….37:02….50.78…..58.73………….22
.214…JOE KYNOCH…………….37:24….62.59…..56.86….20
.210…MIKE BOWER…………….37:46….58.85….54.50….19
.232…HEIDI TRAINOR………….38:30….46.88….54.11……………18
.262…ARNIE POLLINGER……..39:10….58.22…..52.26….18
.326…AMY PEARL………………42.44….62.45…..58.66…………..21
.346…SUE RICHARDSON………44:13…56.61…..52.66………….17
.391…DEIDRA McLEOD-……….48:03…36.96…..40.48…………..15
……………RICHARDSON
.397…BRITTANY BELANGER…49:42…23.21…..38.63…………..15
.399…JUDY LEVINE…………….49:45…49.55…..43.12…………..15
.412…TED TYLER……………….54:09…77.65…..47.52….17
.413…MARY TYLER…………….54:17…69.94…..51.18……………16
.431…ROBIN KYNOCH…………58:29…63.40…..43.4……………..15

    5K Needham

…….VERNON TURNER………..26:38…58.98…..59.45….23
…….TOM ABBOTT……………..28:42…74.03…..64.29….24……………………..2nd M70-79

    3.75 mi Sudbury

…….BOB CARGILL…………….28:33…59.00…..67.48….25
…….HELEN SHIK……………….37:40…51.02…..54.12…………….19.

    Four on the Fourth York, Maine

…….JIM JONES………………….37:27…65.13…..58.08….21……………………3rd M60-69 (of 18)…………….. The WAVA you might’ve noticed is slightly different for men and women. This is because its values for men are derived from a different standard than that for women. “Any other July 4th race”
qualifies as a Grand Prix point earner (therefore, the Needham, Sudbury and Kennebunkport races shown at end). – Age-graded time is done for the exact year (with 2 decimal positions) of racer’s age, rather than by the 10-year age division the runner is in, calculated on WMA website, choose correct distance (e.g., “5 mile road” if a road, not track, race); fill in other appropriate fields, separating hours, minutes and seconds by colons; Ages are calculated to one one-hundredth because there is often such a closeness in age-graded times that a finer age-graded computation than 2-digit ages is more accurate. Plus, you get a faster age-graded time this way!

durtyfeets Hodges Hoedown

Half Marathon
..June 25, 2017, Oxford, MA; trail surface; temps 70-ish
……………….Half Marathon
………………………………….Time……..Age…..WAVA….Pts
..40..STEVE GALLOWAY……2:27:33….54.37…45.89…24
..51..MELISSA ARNOLD……2:43:39….35.52…40.32………24
..52..JAMIE BURGOYNE……2:43:40….33.68…40.08………23
..53..JEFF HATTEM………….2:43:58….66.20…46.24…25
..56..DAVE ACHENBACH……2:48:08….60.05…42.46…23
………………10K
..27..ERIC JACOBSEN……..1:11:44….45.73…40.43…..22
..44..DEB GALLOWAY……..1:26:13….57.40…43.57………25……..2nd F50-59
..48..SUE ERICSON…………1:37:29….48.39…34.5………..22
……………….5K
..13..ARNIE POLLINGER……..48:09….58.2….32.68…..21

TIMLIN 5K

Saturday, June 17, 2017, 8:35 a.m., Hopkinton H.S., MA; 60 degrees, cloudy, trace of breeze; results by Racewire.com, plus photos at finish line
plc………………………………Time…..Pace…..Age…..Ag-tm…M Pts..F Pts
119….JEN FEASTER…………22:14…7:09…43.20…21:12…………..25……..5th F40-49 (of 239!)
189….JOHN JOYCE………….23:37…7:36…62.13…18:52….25………….(Airln delay – 3 hrs sleep!)
236….ADRIAN FORDE……….24:32…7:53…49.38…21:42…22
236….DECLAN FORDE………24:32…7:53…17.24…24:23…18
302….DEB DAULEY………….25:35…8:14…49.97…22:52…………..23
313….VERNON TURNER……25:45…8:17…58.92…21:07….23
313….MARC ABEND…………25:45…8:17…54.93…21:49….21
439….CYNTHIA LAIRD………27:21…8:48…58.60…22:10……………24
492….HEIDI TRAINOR……….27:56…8:59…46.83…25:49……………21
504….TOM ABBOTT………….28:06…9:02…73.98…19:47….24……………..3rd M70+ (of 11)
536….JIM JONES……………..28:32…9:11…65.01…22:15….20
563….SHARON MARTIN……..28:43…9:14…46.89…26:31……………19
654….MIKE BOWER…………..29:48…9:35…58.80…24:12…19
658….ALAN SEYMOUR……….29:51…9:36…53.48…25:35…17
665….BARBARA SEYMOUR….29:54…9:37…52.71…25:56……………20
764….DOTTY KELLY…………..31:04…10:00…62.95…23:51…………..22 ….3rd F60-69 (of 31!)
857….SUSAN RICHARDSON…32:28…10:27…56.56…26:57……………18
978….BRITTANY BELANGER..34:25…11:04…23.05…34:25…………….15
1002…JUDY LEVINE…………..35:02…11:16…49.50…31:29…………….16
1084…MARK AKESON………..37:37…12:06…46.79…33:55….15
1085…WENDY AKESON………37:37…12:07…48.58…34:10…………….15
1149…TED TYLER……………..39:54…12:50…77.6…26:20……16
1194…MARY TYLER……………42:22…13:38…69.89…29:44……………17
1276…KATHY COVARRUBIAS..48:06…15:28…50.62…42:42……………15

Tot. 1465